Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 23

Thread: THE_COACH is coaching me-Accountability post

  1. #11
    Been sticking to coach's plan apart from yesterday where I had a quest bar because I ran out of protein powder but I took some pasta out of my M3 to make up for it.

    Rode my bike 5 miles today

    Changing the bread I'm using. it has psyllium husk in so it'll screw me up more so I'm changing it.

  2. #12
    Was doing okay. Started benching close grip 80 kg for sets of 12 and stuff

    Unfortunately bowels have played up once again not digesting at all, feel all weak

  3. #13
    drinking acv and taking bicarb of sooddaaaa

  4. #14
    ACV is working it seems! tsp in a lot of water lots of fluids and just riding it out!

    Woke up today and I was not bloated for the first time in a LONG time!!!!!

    Happy

  5. #15
    Quote Originally Posted by Powertard View Post
    ACV is working it seems! tsp in a lot of water lots of fluids and just riding it out!

    Woke up today and I was not bloated for the first time in a LONG time!!!!!

    Happy
    trust the coach, he is amazing

  6. #16

  7. #17
    Just having to stay away from the EVIL DAIRY products that mess me up

  8. #18
    Yep, definitely acidity

    I eat processed junk food CRAP and suddenly my bowels are messed up back to square one again

  9. #19
    We are going to try coconut oil and I am also going to my Drs tomorrow to get some proper professional help for my eating disordered background

  10. #20
    Argh lol bowels aren't working still
    Going to Drs today to get professional help hopefully some inpatient stuff to at least get my bowels working and hopefully some type of mental health shit to get me back on track

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •