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Metaoblisim is ok as I'm consuming protein every few hours I don't feel hungry very often even with low carbs.
I'm not sure what time I get in calorie deficient i do have a refeed once every two weeks.
Yes weight has come off looking better but feeling smaller if that makes sense. strength has also decreased
I've cardio this week so plan on doing that for 2 week and then adding in clen for 2 weeks then t3 and back on clen and Tren e at around 8 weeks depending on how I'm like looking decrease calories.
What do you think ?
Also should I be decreasing my protein in my Aswel when cutting calories ?
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