Thread: Why you are still small and not making gains?

Originally Posted by SMonMTS

1kg meat a day isn't that much

1kg meat per meals lmao

Originally Posted by Magician

1kg meat per meals lmao

What the fuck lol, sounds expensive

Originally Posted by MR BIG

This is 1kg of meat... not much eh?

I would like to see your toilet bowl right after you consumed 1kg of meat!

In one meal its a ton I agree! I eat ~800g chicken a day so it's a bit easier to handle than steak though

just curious how many times a day do you poop mr big?

Originally Posted by MR BIG

laughed at this... more than once.

heres the point I want to make to people, those people that have no appetite and struggle to eat enough to grow,
if you cant poop more than once a day minimum there is something wring with your digestive system, fix it and watch your appetite increase and watch your go to toilet multiple times a day

So well... For me that i m 95kg at 15% what should i do? Cut or bulk?

Atm i m cutting and tbh It's more a body recomposition.... Scale isn't moving but i m changing...