First Blast please comment to educate and improve

cheeky Lat spread for fun a few days ago after

Nothing to worry about with the oestrogen it's going to take a little while till you figure out the AI dose you need to run, if you have aromasin don't run the nolva any longer then you need till you can manage your oestrogen hopefully without it. Aromasin is the better for controlling oestrogen as it actually lowers it instead of blocking it and Nolvadex lowers your IGF-1. I use Nolvadex when I notice my nipples get itchy (like you did) till I can get my aromasin to the right does. Supplementing with zinc at 50-100mg ED will also help regulate your oestrogen.

Just finished my first week of Epi and feeling great! going to bump it up soon to 45mg ED

forgot to mention I'm also taking TUDCA while on epi

This Test E blast is amazing I'm up to 90kg at the moment still fairly lean and vascular. I have noticed the most growth in my shoulders traps and arms. all my lifts have gone up dramatically so has my macros. I have 6 weeks left then cruise for a bit along with bloods.

Diary of a beast wrote:This Test E blast is amazing I'm up to 90kg at the moment still fairly lean and vascular. I have noticed the most growth in my shoulders traps and arms. all my lifts have gone up dramatically so has my macros. I have 6 weeks left then cruise for a bit along with bloods.

You might not need to cruise mate, get your bloods drawn while blasting and if your bloods are ok there's no reason why you can't continue on.

Thanks for that I had a different approach : Cruise for 2 weeks and get my bloods done about 10 days later after my last blast pin. but if I can have my bloods done while I'm on 600mg on test I will go ahead and do just that.

Diary of a beast wrote:Thanks for that I had a different approach : Cruise for 2 weeks and get my bloods done about 10 days later after my last blast pin. but if I can have my bloods done while I'm on 600mg on test I will go ahead and do just that.

Test is one of the most forgiving hormones you can run, I mean heck your own body produces it naturally! If you are running test at 600mg a week and are fit and young there shouldn't be a reason why you couldn't run that indefinitely. To give you an example I haven't been below 400mg of test in almost a year now and it has been as high as 1.5g.

brimmy wrote:Test is one of the most forgiving hormones you can run, I mean heck your own body produces it naturally! If you are running test at 600mg a week and are fit and young there shouldn't be a reason why you couldn't run that indefinitely. To give you an example I haven't been below 400mg of test in almost a year now and it has been as high as 1.5g.

have you had bloodwork during that time? blood pressure and RBC count good? fucking rock on if so, that's awesome.

grotereber wrote:have you had bloodwork during that time? blood pressure and RBC count good? fucking rock on if so, that's awesome.

I'm probably due for some new tests, my last were 3 months ago m. Blood pressure was just below mid range and rbc was smack on mid range and I was on a low dose of then at that time to. I have a blood pressure machine at home which I use every couple days to check up.

thanks! I check my BP on a regular basis as well and I have had no problems with it. I will get my bloods done in a few weeks and if all ok I'll skip the cruise

cheers for the advice

Diary of a beast wrote:thanks! I check my BP on a regular basis as well and I have had no problems with it. I will get my bloods done in a few weeks and if all ok I'll skip the cruise

cheers for the advice

You're welcome mate, you have an insane physique already I can't wait to see your progress.

I take fish oil and baby aspirin daily which also would help the blood pressure/rbc. If you're going to take aspirin make sure it's baby aspirin, you don't need much aspirin and it's not that good for your liver.

still keeping fairly lean after increasing my carb intak. Like I mentioned earlier I'm at 90 kg bw at the moment probably holding water and put on a bit of fat but feel and look more thick and dense

awesome look

Thanks!

I aim to hit 100kg but will probably loose this look temporarily till it's time to start prep.

I need to introduce EQ soonish I'm waiting to finish a planned holiday so I have nothing to distract the gains. I started Mast E as well as of yesterday (thursday) @ 400mg per week to be able to maintain my desired look. Im aware it's a mild AI as well but this does not mean I'm relying on it. so far I have had fairly minimal sides as far as E2 goes just the odd itchy nip which Nolva solves but since Mast E is in my blood I'm hoping this along with Aromasin 12.mg x2 a week will do the job when it comes to controlling my E2.

Diary of a beast wrote:Thanks!

I aim to hit 100kg but will probably loose this look temporarily till it's time to start prep.

I need to introduce EQ soonish I'm waiting to finish a planned holiday so I have nothing to distract the gains. I started Mast E as well as of yesterday (thursday) @ 400mg per week to be able to maintain my desired look. Im aware it's a mild AI as well but this does not mean I'm relying on it. so far I have had fairly minimal sides as far as E2 goes just the odd itchy nip which Nolva solves but since Mast E is in my blood I'm hoping this along with Aromasin 12.mg x2 a week will do the job when it comes to controlling my E2.

You look awesome mate, masteron goes great in any stack, keeps you tight and dry and makes you feel good.

Thanks mate hopefully I'm heading in the rite direction. I will try get a picture once mast E reaches peak

Any Idea how long Mast E take to reach it's peak? hopefully I'm at a low enough bf% to enjoy it at it's max potential.

Added a quad shot today because I noticed everything is abs. I agree they need a lot of work and dedication. To achieve this I have ramped up the reps and sets and still use my strength to my advantage.

since I started Blasting everything has been so much better with training and just daily life. My recovery period after a session is amazingly quick, I show more aggression when I train, more focused and switched on, confidence is sky high at the same time I'm not cocky or arrogant.


Cheers for all the time everyone takes to help and advice. no matter how stupid the question is this form will put you on the rite path

stay active!

Diary of a beast wrote:Any Idea how long Mast E take to reach it's peak? hopefully I'm at a low enough bf% to enjoy it at it's max potential.

Added a quad shot today because I noticed everything is abs. I agree they need a lot of work and dedication. To achieve this I have ramped up the reps and sets and still use my strength to my advantage.

since I started Blasting everything has been so much better with training and just daily life. My recovery period after a session is amazingly quick, I show more aggression when I train, more focused and switched on, confidence is sky high at the same time I'm not cocky or arrogant.


Cheers for all the time everyone takes to help and advice. no matter how stupid the question is this form will put you on the rite path

stay active!

All enanthate esters are about 2 weeks till you start seeing changes and 4 weeks till its at a substantial dose. You can speed it up by making your first few pins larger (aka front loading).

brimmy wrote:All enanthate esters are about 2 weeks till you start seeing changes and 4 weeks till its at a substantial dose. You can speed it up by making your first few pins larger (aka front loading).

Out of all longer ester compounds I'd say mast is probably the safest to front load. Then again if you're prone to balding or prostate issues maybe not lol.