Thread: growing with mts road to a future pro

Originally Posted by DarrenW29

Nobody like him and never will be true genuine good person to do this

Mate it’s the worst my legs cramped for hours last workout painful then every muscle like abs would just cramp up so taken 10 days rest tomorrow back in the gym but way less volume I think also the training was just to much to recover from causing to much muscle breakdown leading to ck being to high and food intake cut that to 4500 like monstro said we are what we digest hungry all day and before bed digesting everything no bloated gut is bad as before so won’t be pushing any food this next 4 months growing tight and training will be much less taxing I like how you’ve got food around the same no point forcing it to get bloated and gain bunch of water

It’s the usual for me test tren eq mast
Will be doing
1200mg test
750mg eq
400 mast e
300 tren ace

Insulin novo 10iu pre post

Diet changes making sure my potassium intake is perfect baked potatoes oranges bananas hitting 4400-4800-5000mg per day magnesium tablets added 750mg x2 per day pottasuim tablets 2x200mg calcium from little low fat cheese skim milk salt pink salt 6-8g per day

Water intake 6litres

Just seen your pics, looking incredible brother.
So is that the cycle you're going to run?

Originally Posted by DarrenW29

Nobody like him and never will be true genuine good person to do this

Mate it’s the worst my legs cramped for hours last workout painful then every muscle like abs would just cramp up so taken 10 days rest tomorrow back in the gym but way less volume I think also the training was just to much to recover from causing to much muscle breakdown leading to ck being to high and food intake cut that to 4500 like monstro said we are what we digest hungry all day and before bed digesting everything no bloated gut is bad as before so won’t be pushing any food this next 4 months growing tight and training will be much less taxing I like how you’ve got food around the same no point forcing it to get bloated and gain bunch of water

It’s the usual for me test tren eq mast
Will be doing
1200mg test
750mg eq
400 mast e
300 tren ace

Insulin novo 10iu pre post

Diet changes making sure my potassium intake is perfect baked potatoes oranges bananas hitting 4400-4800-5000mg per day magnesium tablets added 750mg x2 per day pottasuim tablets 2x200mg calcium from little low fat cheese skim milk salt pink salt 6-8g per day

Water intake 6litres

Awfull man, yeah i think CNS was a little bit fried.. I got the same at the end of my previous bulk, now it's totally gone. Sometimes we just want to push and push forward, but deloads are very neccesary. Didn't do bloods after my bulk but i'm pretty sure my CK was also high. Did bloods after vacation though and then it was in range. It's also why i reached out to one of the top coaches in my country, i really need someone to tell me now you've to take a step back and now you have to push forward.

I like the cycle bro! It almost like the Med-Mutasion blend without the test and primo. Very curious to your progress, keep it up brother i'll following allong.

For me it's also almost time to take it up a notch and start with my next Blast

Originally Posted by emperorcaliano

Just seen your pics, looking incredible brother.
So is that the cycle you're going to run?

That will be the cycle yeah mate

Originally Posted by Rick123

Awfull man, yeah i think CNS was a little bit fried.. I got the same at the end of my previous bulk, now it's totally gone. Sometimes we just want to push and push forward, but deloads are very neccesary. Didn't do bloods after my bulk but i'm pretty sure my CK was also high. Did bloods after vacation though and then it was in range. It's also why i reached out to one of the top coaches in my country, i really need someone to tell me now you've to take a step back and now you have to push forward.

I like the cycle bro! It almost like the Med-Mutasion blend without the test and primo. Very curious to your progress, keep it up brother i'll following allong.

For me it's also almost time to take it up a notch and start with my next Blast

Definitely bro realised we can’t just keep pushing it for sure will help when someone can know when you need to back off but also I don’t think we need to force the calories big mistake

TUESDAY
CHEST SHOULDER

plate press 1x10 210kg 10
Decline 1x160kg 6
incline 1x120kg 8
Cable fly 3x12 20kg
Machine press 2x12 56kg
Db incline 2x10 24kg

Side raise cable 3x12 14kg
Front raise cable 3x12 26kg
rear delt db 3x12 26kg

Woke up yesterday back pain still trained then hurt so bad after training must have slept on it wrong taken today to rest it then back in tomorrow for arms

Originally Posted by DarrenW29

Definitely bro realised we can’t just keep pushing it for sure will help when someone can know when you need to back off but also I don’t think we need to force the calories big mistake

You’re 100% right if you don’t digest half of what you eat, you’re wasting time. That’s why it’s so important to keep insuline sensitivity in check, keep doing cardio when pushing calories, knowing when and how to utilize slin when using hgh and being on a shit load of calories and most importantly keep healthy, sometimes a deload week or a few days of can do wonders. Oh man there are so many variables, i don’t need to tell you !

Originally Posted by Rick123

You’re 100% right if you don’t digest half of what you eat, you’re wasting time. That’s why it’s so important to keep insuline sensitivity in check, keep doing cardio when pushing calories, knowing when and how to utilize slin when using hgh and being on a shit load of calories and most importantly keep healthy, sometimes a deload week or a few days of can do wonders. Oh man there are so many variables, i don’t need to tell you !

I love it I’m taken some things of your blog 💪

FRIDAY
TRICEP BICEP FOREARM
push down cable 1 arm 3x15 32kg
Rope 3x12 50kg
skull behind into close grip 3x12 30kg
easy bar pushdown 3x12 60kg
easy bar Dorian style pushdown 2x12 64kg full stack

Standing bicep curl 3x12 30-35-45kg
close grip bicep curl 3x12 30kg
Seated decline curl 3x10 14kg
Hammer curl seated 3x10 18-22-22kg
preacher curl Machine 3x12 32kg

forearm
Preacher machine 3x12 32kg
Reverse curl 3x15 30kg
Reverse seated curl 3x15 30kg
cable curl 3x12 18-24-23kg

Great session big pump in arms feeling the gear just grow me on way less food not even seeing anything negative full veins amazing why mts are the absolute kings quality Is just unbeatable 💪

Originally Posted by DarrenW29

FRIDAY
TRICEP BICEP FOREARM
push down cable 1 arm 3x15 32kg
Rope 3x12 50kg
skull behind into close grip 3x12 30kg
easy bar pushdown 3x12 60kg
easy bar Dorian style pushdown 2x12 64kg full stack

Standing bicep curl 3x12 30-35-45kg
close grip bicep curl 3x12 30kg
Seated decline curl 3x10 14kg
Hammer curl seated 3x10 18-22-22kg
preacher curl Machine 3x12 32kg

forearm
Preacher machine 3x12 32kg
Reverse curl 3x15 30kg
Reverse seated curl 3x15 30kg
cable curl 3x12 18-24-23kg

Great session big pump in arms feeling the gear just grow me on way less food not even seeing anything negative full veins amazing why mts are the absolute kings quality Is just unbeatable 💪

That looks like a skin bursting arm workout! Bet you were pumped as a MF!