Here is current condition
Had 0 carbs day before and 2 days before that was 100-150 carbs and onl 150 g oats before training so flatter than usual, usually about 2 Kg heavier so I look smaller than I am when loaded here. Chest looks a bit lacking because just did arm curls and stuff on rear delt machine pumping traps and delts slightly too. Should have done some pushups lol.
Am a powerlifter anyway so
Adding Masteron back in at 50 mg a day with 25 mg a day winstrol.... Get the definition out more, 3 more weeks till 9% bf.
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