MED-MENT - Trestolone

Do you think that for a cut starting at 15% BF something like:

0.5ml (150mg) Test E + 1ml Shredded ED for + 1 Adex ed + T3 50-75mcg (for 20 days)
0.5ml (150mg) Test E + 1ml (50mg) Trestolone + 1 Adex ed + T3 50-75mcg (for 20 days)
then repeat Shredded then Trestolone alone and so on until 6% bf

Can be good that system for a cut? Is that too much to start at 15%bf with Trest?

Jaxino, how did the lean bombs work out for you . On your cutting run really try to keep estrogen in check with the trestolone

Your bf is pretty high. You dont need shredded to get to 10% or even lower. Diet will change it.
Stick to low T (100-200mg ew) + Trest or Tren-A at 50mg EOD until you get to single digits. Then you can up the doses and blow up while leaning down.
I never used thyroid meds but i guess that 50-75mcg is way too high. If you want to use some ancillaries stick to clen or eca.

To call 15% bf pretty high is questionable,IMHO.
Seems to be some kind of mantra today.
Depending on your base and goals,not all should go down to single digit
before growing.
Otherwise some would almost disappear while cutting.

I agree with the comment about not running to much to get from 15% to 10%

adjusting your diet and sticking with Test, tren/trestolone will get you to 10% pretty quick

to really appreciate and see the results from Shredded it won't hurt hold back till you are at 8% or something and then introduce it into the equation

So as i can see you don't talk of Masteron into the equation.... just Test + Tren or Test + Trest

Add it if you want but personally I think Mast shines when your in the single digit BF%

I suggest the PRO MT200 blend, you get the best of both Mast and Tren

I'm cutting to 2000 cals only 40 fats, 50g carbs rest is proteins. ONLY real food i eat is: munchen chicken breast, walden farms dressings 0 cal, 80g raw oats after WO, green salad, some olive oil. Doing cardio ED since 7 weeks 30'-45' mins + 3 push pull legs workouts.

I did even a 250mg ED DNP cycle nothing... weight isn't moving at all always 95kg 182cm 15% bf (calculated with Navy formula)

I have tried to post my photos to other forums, everyone says that i'm pretty lean and i should bulk because i have really low muscle...
95kg 15%bf -> LBM: 80kg of muscles, let's say that i want to be at 10% i should be at 88kg.

My cal restriction started 12 weeks ago at 2300 cals, now it's at 2000, and some days 1600. Scale not moving, and my skin on abs area has water.
It seems that i lack muscle a lot.

My aim would be to weight 95-100kg at 8-10%, should look good for my height....

Diary of a beast wrote:I agree with the comment about not running to much to get from 15% to 10%

adjusting your diet and sticking with Test, tren/trestolone will get you to 10% pretty quick

to really appreciate and see the results from Shredded it won't hurt hold back till you are at 8% or something and then introduce it into the equation

I have Shredded at home now, should be wasted if used now.
I have to try at least 4 weeks with just Trestolone at 50mg ED and Test 150mg ew, 1mg adex

Why so much prot and low carb/fat??
If your scale isnt moving then sth is wrong with your plan. Maybe you eat too little and your body is already in survival mode.

I am 196cm and now at 92.3 kg. I started cutting at 98 kg 4 weeks ago and i eat about 2800 kcals a day 35% prot / 60% fat / 5% carbs with one carb refeed on sunday (80% carbs 10% fat 10% prot). I train 3-5 times a week and no cardio until now.
Furthermore i only run lean gain @ 1ml EOD (50 test-p 75 tren-a 75 mast-p).

2 years ago i was 120kg fat as fuck kido.

Then a friend told me: want to lean out? 3 grapefruits a day, some veggies, 300g of chicken breast for 6 meals.

I wanted to start bodybuilding hard, and so i listened to him. In 7 month i was something like 80kg.
But i kept that diet for..... 2 years till today.
So now i think my metabolism is fucked up and is in survival mode.
Was thinking to reverse dieting, starting with different macros: 100c 250p 50f
And upping 25c every week end monitor my weight every day to see how it reacts to carbs.
When to add new carbs i will need to up fats, i'll just add 10g of fats for a week then, upping carbs.

Basically after a while i should find a SWEET SPOT where i'll have a better body composition.
I think it will be near 2800-3000 cals.
At this point i'll maintain diet for 2 weeks and then decide to cut. But this time cut will be (my sweet spot-500 cals) for let's say 2 weeks meanwhile i'll add also cardio while keep lowering cals. That way i think i will arrive to my desired body fat. 8-10%

I have to be onest onest, when a woman sees me says! "Wow large shoulders! Pretty tall, not fat at all, are you a swimmer?"
For the sake of god i would kill me, swimmers are the flatness in person!! I wanna be a BB!
Let's say a Sergie Constance, but not so big, since for sure he will be using much more drugs than me, better coaching, more sleep, better WO and so on...