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Thread: Recomp cycle

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  1. 11-30-2015, 04:13 PM #1
    Powertard
    Powertard is offline
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    Join Date
    Jan 2015
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    954
    Injuries have limited me

    Best squat 300 Kg
    Best bench 180 Kg but only trained it recently because I tore my supraspinatus ages ago and couldn't bench for a year
    Deadlift is predictdd 280 Kg beltless but I have never maxed deads simply because it isn't worth thr risk right nkw with I juries etc...save it for thr platform
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  2. 12-01-2015, 07:57 PM #2
    Comerford
    Comerford is offline
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    Join Date
    Apr 2015
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    85
    Wouw,really Flex Lewis like physik.
    Looking strong and thick.
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