Thread: NOOB: how to cruise and blast

It helped a lot m8! I won't compete atm... i'm too old and little for that... 1,82m 85kg 13% bf now 34y, i trained as natural since 3 years ago, from the 22y old.
Sooo my plan since now is: go down to 6-8% bf, following Galeniko/Noone starvation diet (1000cals day, 850g chicken breast ed).
My actual (thx to a friend) BLAST then is Test P 200mg, NPP 300mg, TREN A 200mg, PROVIRON 25mg ed, 1 arimidex ew, 2.5ui hgh (generic chinese), 40mcg clen eod, 25 mcg t3 100mcg t4 e3d (since my thyrod was a bit slow).

Today is my first week inside (diet and cycle), and i feel very good even if i eat only 3 times a day and i do 5 workouts a week.
I have dropped 3kgs in 1 week, now NPP seems to starting working since i see some water here and there...

Basically i'll have to "BLAST" for at least let's say 6-8weeks do basical blood tests (LDL, HDL, blood density, liver, insuline, glucose) and then CRUISE if my blood tests will be bad.

Ifyam,that diet is insane.
Starvation is never a good way to get lean.
But it is your health.

Originally Posted by Comerford

Ifyam,that diet is insane.
Starvation is never a good way to get lean.
But it is your health.

Indeed but it's just to speed it up. Have to reach my goal, then i can go up slowly with cals.