BIGDADDY
Apr 19, 2015 at 12:38 AM
#1
MTS Support https://support.med-tech.pro
Bullshit exercises - By Scott Goble
5 posts · started by BIGDADDY · Apr 19, 2015
Apr 19, 2015 at 3:52 AM
#2
videos listed as private :/
BIGDADDY
Apr 19, 2015 at 4:00 AM
#3
grotereber wrote:videos listed as private :/
fixed. thanks.
MTS Support https://support.med-tech.pro
Apr 19, 2015 at 2:46 PM
#4
I'm guilty of doing the side bends and the shoulder movement in my earlier years 
Apr 21, 2015 at 1:37 AM
#5
Used to do the rotator bullshit exercise in my early years , till my coach knocked some sense into me .
There are so many misguiding internet fitness gurus out there , giving these exercise routines. Its better always to learn the dynamics of how each muscle group works.
There are so many misguiding internet fitness gurus out there , giving these exercise routines. Its better always to learn the dynamics of how each muscle group works.