Beginner Cycle

Hey guys,
In my early 40's. Been training for 20 years using supplements and smart training. But now really want to change it up a gear, no pun intended. Can someone please recommend a relatively " safe" beginner cycle using Testosterone & Post Cycle Therapy. Doing my research on line but it can all be a bit confusing. Really appreciate the help. Your website came highly recommended.

Cheers Vin44

Depends on your goals and your starting point and experience, but please stick to basics.

500mg-600mg of Test-E week 1-12 weeks
300mg-600mg of Deca week 1-12 weeks
25mg Dbol / day for 1-6 weeks