Help for a beginner.

2 posts · started by Leftback04 · May 4, 2020

👤
Leftback04
Junior Member
Posts: 10
Joined: Apr 2020
Rep: 10
👤
Leftback04
10 posts · joined Apr 2020
#1
Hi.

I'm male currently 43 years old
6ft 1" (185.4cm)
97.4kg (214lbs or 15.3 stone)
my targer weight is 85kg (187.83lbs or 13.14 stone)

I've ordered Clen but i'm wondering if i should be taking something with it to get maximum results?

Any advice would be very welcome. I'm not looking to get massive just need to trim down and be a lot more defined and lean.
👤
DarrenW29
Senior Member
Posts: 1,651
Joined: Apr 2020
Rep: 89
👤
DarrenW29
1,651 posts · joined Apr 2020
#2
Hello mate
Firstly diet as you know has to be in place to be in a deficit then other things I would recommend

mts
test e
mast e
tren a
clen
and a little t3 would be ideal for what you are looking for

Cycle
250 test e
150-300 tren a
400 mast e
clen 40mcg work up to 80mcg until happy with lean less no need to cycle off
T3 50mcg

500 calorie deficit
Or if egressive 1000 calorie deficit
Reply

📦 Move Thread

✂️ Split Thread Here

This post and all following posts will become a new thread.