Overtraining / Deload

3 posts · started by Monstro · Jul 14, 2020

👤
Monstro
Senior Member
Posts: 435
Joined: Aug 2019
Rep: 18
👤
Monstro
435 posts · joined Aug 2019
#1
During this sensible phase we should reduce workout, no cardio, and eat enought calories to keep anabolic .
Im usinf DHEA, Gaba; Mealtonin, Magnesium. Calcium, B Complex

On cycle should i keep all i use ? since i will not train as hard? should i drop anabolics like tranbolone or anadrol , M1T?
MAXIMUS
MTS STAFF
Posts: 445
Joined: Jan 2019
Rep: 10
MAXIMUS
445 posts · joined Jan 2019
#2
deload is usually done for a week or max 2 weeks so dont drop anabolics for this period
👤
Monstro
Senior Member
Posts: 435
Joined: Aug 2019
Rep: 18
👤
Monstro
435 posts · joined Aug 2019
#3
Thanks alot for your support. In 23 years i never had a coach because all my money is to pay my bills and eat on budget all the time . I know it helps but cant .
Reply

📦 Move Thread

✂️ Split Thread Here

This post and all following posts will become a new thread.