Good but sensible beginner course

Got a mate who has been running Test E twice a week at 0.5 ml since January
He's asking what he could do next

Any suggestions on a good beginner course?
I have a bit more experience but my PT does all me thinking for me so any suggestions appreciated

beard_Scoattish wrote:Got a mate who has been running Test E twice a week at 0.5 ml since January
He's asking what he could do next

Any suggestions on a good beginner course?
I have a bit more experience but my PT does all me thinking for me so any suggestions appreciated

Hello buddy, what’s your current goal ?

Goals it all depends but test var

His goals are generally keep going
He still drinks ten pints a week easily so he's gonna be one of those roid users
Who am I to judge tho?
I don't drink but I sometimes hamstring myself on coke like a numpty. I guess we all have our blow out stuff. I try not to though as I can feel its 100% against my training

Not sure I'd recommend him anavar as that and the drinking is not gonna be good for his liver

ill add anavar- try get him to reduce his booze intake

beard_Scoattish wrote:His goals are generally keep going
He still drinks ten pints a week easily so he's gonna be one of those roid users
Who am I to judge tho?
I don't drink but I sometimes hamstring myself on coke like a numpty. I guess we all have our blow out stuff. I try not to though as I can feel its 100% against my training

Not sure I'd recommend him anavar as that and the drinking is not gonna be good for his liver

I would say he needs first to cut down the booze, do a quick blood work to check, then from it why not adding anavar.

So you’re doing coke only for hamstrings but no other muscles? Haha just kidding
Yeah bro it’s totally against your training, first of all it’s very catabolic and also increase your heart beat (so not great during training can be directly dangerous for your heart)…
On top of that, drugs (and alcohol) are damaging your liver AND ALSO your pancreas, so it will be counterproductive as your body will be not able to process and synthesis all nutrients…
Deffo not judging, I’ve been young and talk from experience, and if I could help someone not making same mistakes years ago, I will happy

beard_Scoattish wrote:Got a mate who has been running Test E twice a week at 0.5 ml since January
He's asking what he could do next

Any suggestions on a good beginner course?
I have a bit more experience but my PT does all me thinking for me so any suggestions appreciated

In my opinion you should keep doing very low carb diet and also put estrogen and insulin levels low , so i suggest this cycle:

Test E 300mg week
Winstrol oral 50mg day
Masteron 600mg week
T3 50mcg day
Clenbuterol 120mcg day
Arimidex 1mg EOD
Metformin 100mg day ( 500mg breakfast and 500mg before bed

MTS-Head Coach wrote:In my opinion you should keep doing very low carb diet and also put estrogen and insulin levels low , so i suggest this cycle:

Test E 300mg week
Winstrol oral 50mg day
Masteron 600mg week
T3 50mcg day
Clenbuterol 120mcg day
Arimidex 1mg EOD
Metformin 100mg day ( 500mg breakfast and 500mg before bed

No more to say, totally approve ! '🏼