MTS Log: Comp Prep. 10 weeks out

31 posts · started by emperorcaliano · Mar 28, 2024

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emperorcaliano
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emperorcaliano
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#1
I’m starting the comp prep for my 1st comp of the year. Currently 10 weeks out.
I’ll start full cycle at 8 weeks out.

Weight: 91kg

Currently:
Test E: 200mg E4D
HGH: 4iu per day
Proviron: 25mg per day
Injectable carnitine: 250mg preworkout
Novorapid (in combination with carnitine): 3iu

Training split: each workouts (excepted legs) are around 30min
•Day 1: Push
Am: Chest (upper focus)
Pm: delts/triceps

Day 2: legs
Am: cardio + abs
Pm: Quads/Add/Hamstrings

Day 3: pull
Am: back (thickness and traps focus)
Pm: delts/biceps

Day 4: Off

•Day 5: Push
Am: Chest (middle focus)
Pm: delts/triceps

Day 6: legs
Am: cardio + abs
Pm: Hamstrings/glutes/abd/calves

Day 7: pull
Am: back (lats focus)
Pm: delts/biceps

Day 8: Off

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MTS-Head Coach
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#2
What a gewnetics bro . For the amount of gear you are using you look amazing. probably you are using only MTS gear ?
MTS Support https://support.med-tech.pro
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emperorcaliano
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emperorcaliano
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#3
MTS-Head Coach wrote:What a gewnetics bro . For the amount of gear you are using you look amazing. probably you are using only MTS gear ?


Thanks you bro.
Yes sir, with MTS since 2017, and would never change that
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emperorcaliano
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emperorcaliano
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#4
9 weeks out:
Weight: 89.5kg

Current shape
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emperorcaliano
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emperorcaliano
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#5
8 weeks out
Weight: 89kg
Weight cap has changed for Classic physique this year. I’m allowed to go up to 82.6kg (+3kg than the previous rules).
Starting my cycle, once again with MTS, since 2017.
My body is already responding very well to diet.
As it is a Regional competition, I seeking my qualification for Pro qualifier. For this 8weeks I’ll don’t go to harsh on cycle, I’ll go heavy for the big competitions in November and December.

Current cycle:
MTS
-Test P: 100mg EOD
-Masteron P: 150mg EOD
-Boldenone: 250mg EOD (to keep me full and rounded during the last weeks of prep)
-Anavar: 50mg ED (during 4 weeks then switching to Stanavar)
-Stanavar: 100mg ED (from 4 weeks out)

Pharma grade
-Genotropin: 5iu ED (2,5iu am / 2,5iu pm)
-Novorapid: 3iu am
-injectable carnitine: 250mg am
-T3: 50mcg
-T4: 100mcg
-Proviron: 25mg ED

I’ve got on hands just in case:
-Tren A
-Methyl Tren
-Superdrol (maybe for the last week of prep)

Current conditioning:
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emperorcaliano
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emperorcaliano
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#6
Cheeky pump post push workout

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MTS-Head Coach
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#7
Amazing condition brother
MTS Support https://support.med-tech.pro
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emperorcaliano
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emperorcaliano
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#8
Thank you brother
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emperorcaliano
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emperorcaliano
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#9
7 weeks out
Weight: 88kg

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Rick123
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Rick123
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#10
Looking very good @empororcaliano!

Looking forward to your progress :)

Which show are you doing?
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emperorcaliano
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emperorcaliano
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#11
Rick123 wrote:Looking very good @empororcaliano!

Looking forward to your progress :)

Which show are you doing?




Thank you brother.

Heading to the NPC Luxembourg Grand Prix 🇱🇺
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emperorcaliano
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emperorcaliano
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#12
Few pics from this week.

I’ve got few people (athletes but also a judge) telling me I can do the NPC Siggi regional in Netherlands in 2 weeks with my actual conditioning, maybe Men’s Physique, but definitely not in Classic as I will have to push through the weight (which I can do but may lead me flat), but also because I don’t think my lower body will be lean enough.

In any case, NPC Luxembourg Grand Prix is the target.

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emperorcaliano
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emperorcaliano
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#13
6 weeks out
86kg

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emperorcaliano
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emperorcaliano
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#14
5 weeks out
Weight: 85kg
I had a small refeed yesterday, so veins are popping up nicely today.

Will decrease carbs from next week to dig more the shred.

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emperorcaliano
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emperorcaliano
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#15
4,5 weeks out
Weight: 84kg

Starting to have muscle separation on my legs, still retaining water retention from HGH

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emperorcaliano
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emperorcaliano
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#16
4 weeks out
Ok guys, as mentioned in a new post:

https://mtsboard.com/4480-competition-dusted-mts.html#post20700

I’ve just done a competition (last minute decision)
I end up getting:
-1st place Men’s Physique 🥇
(Then finished second at the overall)
-2nd place Classic Physique 🥈

This is my conditionning the day after the show (after eating 88 sushi lol), conditionning is often better after the show 😂



I’m now still 4 weeks out to my next show.
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DarrenW29
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DarrenW29
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#17
Insane condition proper skinless really killed it well deserved win 🏆
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emperorcaliano
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emperorcaliano
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#18
Thank you brother, jumping back straight into the working board "
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emperorcaliano
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emperorcaliano
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#19
3 weeks out:
Weight: 83kg

Starting to feel the lethargy, daily naps became mandatory.
Adjusting cycle:
-Test P: 50mg EOD
-Masteron P: 100mg EOD (was 150mg before)
-Tren A: 100mg EOD (including it from now)
-Boldenone: 250mg EOD
-Stanavar: 100mg ED

The competition last weekend was a trial (I was only 6 weeks into prep), this one we will go fat free.
Chasing that 🥇 and the overall in Classic Physique this time as my conditionning will be at 100%.

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emperorcaliano
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emperorcaliano
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#20
2 weeks out
Weight: 82kg.

I’m actually reflecting with myself regarding the competition in two weeks.
I’m still chasing that 🥇 and overall in Classic Physique division.
I am embracing the Tren A, I mean the visual effect, not the night sweat and insomnia.
MTS Tren, best and strongest on the market !!!

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