Getting veinier by the day, skin gets thinner. I've fallen in love with parabolanhad para before, but it obviously wasn't from mts because it was bunk... almost al of the puffy-nips are gone just a little bit left so i'm throwing in some proviron i'd left (25mg) don't want to up my ai, because you obviously need some estrogen
MTS santa is an awesome guy, always good when he comes by and drops something special!
good work on them squats
Puffy nips are getting smaller, last bit doesn't want to go away yet...
Getting leaner by the day, today i'll be doing a refeed. Upping my carbs the next few days so I"ll upload some pictures soon!
Mts-methyltren really does add some serious strength!
I use it pre workout 0.5mg.
Without methyltren:
squat 230kg(506lb)x5
Bench 130kg(286lb)x8
With methyltren
Squat 230kg(506lb)x8
Bench 130kg(286lb)x12
Still holding a lot of water, not sure why though...
That's some impressive strengh gains with the methyltren!Originally Posted by Daann01
because of refeed perhaps or before the refeed?
Still holding too much water, hoping to lose some water coming days to make a decent pic
Didn't change, it was still as much before the refeed... my sodium and water intake are also always the same, not sure why this happens
Trained back today
Deadlift
15x100
12x140
10x180
8x200
7x220
Plate loaded pulldown
15x80
12x120
10x160
7x200
Bend over row
12x60
12x100
10x120
9x140
Pulldown behind the neck (paused)
5x20x60
Row machine (paused)
4x20x70
I"ll also post my dieet of today its a mid kcal day for me today
Breakfast:
Whey 40gr
Corn flakes (crushed) 40gr
Almonds 10gr
30min later pre workout:
Pre workout 5gr
Isotonic 50gr (20gr fructose, 20gr maltodextrine)
Post workout:
Whey 40gr
Oats 60gr
Meal1:
Spelt tortilla 50gr
Chicken 175gr
Tomato 2x
Meal2:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr
Meal3:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr
Meal4:
Rice 65gr
Lean beef 175gr
Mixed veggies 150gr
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