Quote Originally Posted by mremms View Post
Im thinking I might sacrifice shoulders a little. I do 2 exercises for them a week and they grow faster than anything else.

Im going to sit down tomorrow and write up an actual bodybuilding plan. All I'm really used to is pling up until i crashed my car.

Thanks for the video by the way.

Also if thats you in your avi your bicep is bigger than my head lmao

Yes it's me. but u can see clearly my arms are pressed down to make them look bigger.