Quote Originally Posted by Monstro View Post
So is not a myth or something they done on videos ( eat alot even fast food to get big ) , i always belive in it, yes anabolics the higher the bigger but you need food to support grow .

I just ask because i have some time in fibo with lee priest and he almost dont eat all day
you want to build a big house, you need lots of bricks. nobody ever got big from 3000 calories lol. NOTHING is more anabolic then food, nothing. essential amino acids are king for building tissues.