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rope pull full stack plus 25kg 2x12
barbell row 2x12 170kg12 190kg9
t bar row 1x10 160kg 10
pulldown 2x8-10 79kg
pulldown behind 3x12 79kg 10
dumbbell row standing bent over 2x15 50kg
seated row 1 arm 2x10 52kg 12
reverse pulldown 2x12 120kg12 150kg10
rack pull 1x8-10 270kg 10 dead stop
hypers 2x15
cable pullover 2x1450kg
cable seated high row middle back 2x12 91kg15
Traps not counted
Great session took few days off but strength good everything is good and still progressing
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