Quote Originally Posted by Bigmannj View Post
I like the 10iu 3 times a week protocol. I’ve seen people get good results from that. Would the Genix generic be good enough to see results do you think? What about adding in insulin pre workout and with a later meal also? Thank you for your help, having seen your logs I can see you definitely are someone to listen to.
Definitely if you have used and gotten results before
I’d do insulin pre post workout being the most optimal times to use it 15iu pre and post

Also add a intra shake just eaa carb mix so ideally eat your meal leave for gym and try train at the next peak of the insulin shot 2 hours later and drink the intra during your session