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Thread: Cycle advice please. HGH or...

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  1. #1
    Quote Originally Posted by DarrenW29 View Post
    Definitely if you have used and gotten results before
    I’d do insulin pre post workout being the most optimal times to use it 15iu pre and post

    Also add a intra shake just eaa carb mix so ideally eat your meal leave for gym and try train at the next peak of the insulin shot 2 hours later and drink the intra during your session
    I’ve always been a bit worried about pre workout. I’ve seen the Milos protocol and thought I may try that. How long do you do your insulin before training? Then do you wait 4 hours for the next shot so the first has mainly dispersed?

  2. #2
    Quote Originally Posted by Bigmannj View Post
    I’ve always been a bit worried about pre workout. I’ve seen the Milos protocol and thought I may try that. How long do you do your insulin before training? Then do you wait 4 hours for the next shot so the first has mainly dispersed?
    Humalog shoot 45min before workout and you dont wait 4 hours to shoot again . is before and after like the protocol says .

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