Oct 11, 2022 at 4:02 PM
#21
Road to NPC/IFBB Pro League
63 posts · started by emperorcaliano · May 4, 2022
Oct 12, 2022 at 7:37 PM
#22
DarrenW29 wrote:Amazing brother going to destroy it looking very full still '
Thanks my brother, getting there slowly but surely.
Oct 16, 2022 at 7:32 PM
#24
Rick123 wrote:Shape is improving!
Haha the tren from MTS is no joke. Even a very low dose is very potent!
Love everything about it excepted the night sweats, but I sleep with the window wide open, so that’s alright lol
Oct 26, 2022 at 8:45 PM
#27
Mate what is your full abs routine
Oct 28, 2022 at 6:57 PM
#28
DarrenW29 wrote:Mate what is your full abs routine
Nothing crazy bro, once a week, morning fasted, on day off just before doing some cardio:
-crunch on a decline bench: 6 x failure / 3s negative with a full range of motion to get a nice stretch
-hanging knee raise: 6 x failure / 2s iso contraction
Oct 29, 2022 at 6:15 PM
#29
emperorcaliano wrote:Nothing crazy bro, once a week, morning fasted, on day off just before doing some cardio:
-crunch on a decline bench: 6 x failure / 3s negative with a full range of motion to get a nice stretch
-hanging knee raise: 6 x failure / 2s iso contraction
Thanks bro appreciated been doing abs after each session will add this
Oct 29, 2022 at 11:45 PM
#30
DarrenW29 wrote:Thanks bro appreciated been doing abs after each session will add this
Welcome brother !
Basically that’s the two main exercises that built my core back in the days. Now I do them only on comp prep, as I have a large waist, which plays against me for competing, I try to keep my core tight, and not grow my abs more
Nov 9, 2022 at 1:38 PM
#33
Rick123 wrote:Oh yeah looking really good for 6 weeks out! Excited to see you at the Ironman
Hell yeah going to see you there bro !!! 😎😎
Nov 16, 2022 at 9:54 PM
#35
3,5 weeks out
Weight: 84kg
Conditioning is here, still holding a bit of subcutaneous water as I’m still running HGH (will keep run it till 2 weeks out).
Cycle will change a bit this weekend; will cut down some compounds/and add few for the last step of the prep.
Energy is low, but very happy for this journey, enjoying the process, and happy to have MTS by my side.

Weight: 84kg
Conditioning is here, still holding a bit of subcutaneous water as I’m still running HGH (will keep run it till 2 weeks out).
Cycle will change a bit this weekend; will cut down some compounds/and add few for the last step of the prep.
Energy is low, but very happy for this journey, enjoying the process, and happy to have MTS by my side.

Nov 17, 2022 at 5:22 PM
#36
Just wondering if you have used DNP before?
MTS Support https://support.med-tech.pro
Nov 17, 2022 at 7:22 PM
#37
emperorcaliano wrote:3,5 weeks out
Weight: 84kg
Conditioning is here, still holding a bit of subcutaneous water as I’m still running HGH (will keep run it till 2 weeks out).
Cycle will change a bit this weekend; will cut down some compounds/and add few for the last step of the prep.
Energy is low, but very happy for this journey, enjoying the process, and happy to have MTS by my side.
Such motivation brother monstro level condition is coming solid '
Nov 17, 2022 at 7:44 PM
#38
DarrenW29 wrote:Such motivation brother monstro level condition is coming solid
Insane condition brother.
MTS Support https://support.med-tech.pro
Nov 19, 2022 at 7:58 PM
#39
BIGDADDY wrote:Just wondering if you have used DNP before?
Nope never, never had a legit source for it, didn’t want to take the risk if I’m unsure about the dosage inside each caps because of the source.
But if I ever jump on it, I know you could help me with the protocol
Nov 19, 2022 at 7:58 PM
#40
Thanks a lot brothers, getting there slowly but surely.
#MTSfamily
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