Road to NPC/IFBB Pro League

63 posts · started by emperorcaliano · May 4, 2022

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emperorcaliano
Senior Member
Posts: 794
Joined: Sep 2016
Rep: 66
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emperorcaliano
794 posts · joined Sep 2016
#61
Leaning down slowly but surely, it’s way more appreciable during summer as it’s kinda too hot for me.

Current split:
Push
Pull
Legs
Off
Push
Posterior chain
Off

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emperorcaliano
Senior Member
Posts: 794
Joined: Sep 2016
Rep: 66
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emperorcaliano
794 posts · joined Sep 2016
#62
Current shape
Sitting down at 89.5kg
Hard work + MTS = results

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emperorcaliano
Senior Member
Posts: 794
Joined: Sep 2016
Rep: 66
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emperorcaliano
794 posts · joined Sep 2016
#63
Been on holidays 2 weeks.
Diet wasn’t on point, however I managed to eat only 4 times a day. At the end, weight didn’t move, I maintained a correct conditioning

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