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I am amazed. Strained my shoulder two days ago and 9IU hgh later.... pretty much 100% healed.
Decided I'd keep the weight light... 125 Kg on the bench for 3x5. First set I was super careful and did all 5 reps slowly,felt a a bit of pain not much. 2nd set I made sure to really tuck my shoulders back to get the tendons out of the way and lifted slowly. NO pain. 3rd set decided to go ham and lifted it super fast and explosively like a warmup and had very little pain.
Gonna rest it for 3 days now. Also did a lot of higher rep stuff today to get blood in the area.
I was going to use 4 IU/d but bigdaddy has instructed me to use 5 IU/d but take the weekends off it then I can run it for longer and get better results.
Currently on 50 mg dbol 100 mg anadrol per day
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