Jul 21, 2016 at 7:53 PM
#41
Preying for no more set backs.
Inb4 bike gets stolen (again)
Inb4 bike gets stolen (again)
restarting completely (2)
63 posts · started by Powertard · Jul 10, 2016
Jul 22, 2016 at 6:45 AM
#42
Getting back on it today.
Rehydration sachets and lots of water.
Oats quark Greek yogurt for breakfast with cinnamon.
If it had gone right then I'd be there right now.
Just so many obstacles.
Rehydration sachets and lots of water.
Oats quark Greek yogurt for breakfast with cinnamon.
If it had gone right then I'd be there right now.
Just so many obstacles.
Jul 22, 2016 at 11:30 AM
#43
Went for a good walk today
Was pleasent.
Was pleasent.
Jul 22, 2016 at 12:45 PM
#44
Had an unexpected turn of bitter sweet luck.
Stumbled on my bike on a pothole and somehow it put my SI joint and seemingly l4-l5.
Really enjoying being able to walk properly atm and stretching it out so hopefully it stays in place.
I just hope I can make this happen now, stuff goes really well and positive for like 2-3 weeks then something comes and screws me up
Stumbled on my bike on a pothole and somehow it put my SI joint and seemingly l4-l5.
Really enjoying being able to walk properly atm and stretching it out so hopefully it stays in place.
I just hope I can make this happen now, stuff goes really well and positive for like 2-3 weeks then something comes and screws me up
Jul 22, 2016 at 4:25 PM
#45
2 miles walking today plus some hiit on my bike
Aiming for 2000 kcal today easing myself back onto cut
Aiming for 2000 kcal today easing myself back onto cut
Jul 22, 2016 at 9:14 PM
#46
Just came to the shocking reality of what I have Done to my body
Walking around feeling stuff jiggle.
I sort of had a mini panic attack Lol.
Horrible awrful feeling.
Walking around feeling stuff jiggle.
I sort of had a mini panic attack Lol.
Horrible awrful feeling.
Jul 23, 2016 at 11:52 AM
#47
:/
Still having issues.
Think this might be it
Lost about 15 lbs of lean tissue because of not being able to do anything and not being able to digest food for nearing a month.
Still having issues.
Think this might be it
Lost about 15 lbs of lean tissue because of not being able to do anything and not being able to digest food for nearing a month.
Jul 23, 2016 at 2:32 PM
#48
Heh. Looks like I've been screwed over by some fibre.
Of all things that would damage my progress the worst...fibre.
A fibre supplement completely buggered me up.
Of all things that would damage my progress the worst...fibre.
A fibre supplement completely buggered me up.
Jul 23, 2016 at 2:34 PM
#49
This was going SO well.
SO well. Why did this happen?
SO well. Why did this happen?
Jul 24, 2016 at 8:51 AM
#50
Another xray
Bezoar not clear....Just seems to have moved.
Surgery was mentioned.
Well it's in the universe's hands now
Bezoar not clear....Just seems to have moved.
Surgery was mentioned.
Well it's in the universe's hands now
Jul 24, 2016 at 10:51 AM
#51
I really feel I don't deserve this. I literally took one dose with 250 ml water and not 500 did some cardio then I'm a wreck.
Avoid psyllium husk for the sake of your life. Horrible.
Avoid psyllium husk for the sake of your life. Horrible.
Jul 24, 2016 at 1:25 PM
#52
Just chilling out today
Isn't much more I can do for now but wait
Isn't much more I can do for now but wait
Jul 24, 2016 at 3:16 PM
#53
Currently working out a more sustainable cut
It has to have a small chocolate bar fit in there a few x per week otherwise I'll just pig out.
It has to have a small chocolate bar fit in there a few x per week otherwise I'll just pig out.
Jul 25, 2016 at 9:22 AM
#54
Another xray
It has broken down!! Finally.
Great news. Dr was all worried saying I needed surgery likely etc.
Out of everything I have done in my life some powdered fibre is what nearly requires me to be cut open and operated on.
Amazing really, just seeing the funny side of it.
It has broken down!! Finally.
Great news. Dr was all worried saying I needed surgery likely etc.
Out of everything I have done in my life some powdered fibre is what nearly requires me to be cut open and operated on.
Amazing really, just seeing the funny side of it.
Jul 28, 2016 at 7:59 AM
#55
Lol this legit has screwed up an entire almost 6 WEEKS of my life and my entire cycle
Electrolytes only just starting to normalize past few days
Wish me luck, would appreciate some PMs on the topic of cutting tips since evidently I am not very good at it lol
Electrolytes only just starting to normalize past few days
Wish me luck, would appreciate some PMs on the topic of cutting tips since evidently I am not very good at it lol
Jul 28, 2016 at 9:18 AM
#56
Good luck, believe in your self!
Jul 28, 2016 at 9:59 AM
#57
Lol cheers Nick
I am looking at getting a coach to help me out. It's evident I have the drive but I always seem to go and mess myself up somehow so I need guidance, at least I'm self aware of this I guess.
I am looking at getting a coach to help me out. It's evident I have the drive but I always seem to go and mess myself up somehow so I need guidance, at least I'm self aware of this I guess.
Jul 28, 2016 at 4:36 PM
#58
Omg lol...still messed up
Tried to train today and just cramped.
More rehydration sachets
Just going to laugh now at stuff going wrong
Tried to train today and just cramped.
More rehydration sachets
Just going to laugh now at stuff going wrong
Jul 28, 2016 at 7:48 PM
#59
Good luck...hope you get it all squared away!
Jul 28, 2016 at 8:49 PM
#60
Well physio is starting soon
Honestly the main problem is my mental state
Being forced away from what I love to do has hurt me a lot. Nothing worse for me than being kept from being all I can be especially for so long...got to be 2 year since my back injury.
Exercise is my coping mechanism. It's what I do when I'm angry sad happy etc. A good day for me in the past 2 yrs is a day where I can walk properly and feel my pelvis move properly. Like i legit celebrate it when I can walk correctly.
Honestly the main problem is my mental state
Being forced away from what I love to do has hurt me a lot. Nothing worse for me than being kept from being all I can be especially for so long...got to be 2 year since my back injury.
Exercise is my coping mechanism. It's what I do when I'm angry sad happy etc. A good day for me in the past 2 yrs is a day where I can walk properly and feel my pelvis move properly. Like i legit celebrate it when I can walk correctly.