restarting completely (2)

Not gonna lie...kinda just bouncing between "can I be bothered with this or not" to be honest

It isn't a pleasant time at all for me

Have a coach now

We are making an enjoyable diet plan and sustainable hormone protocol instead of just white knuckling it and hoping stuff will be okay

Will be fun to do a drew manning type thing

Fit to fat to fit again

Hopefully able to train again on Monday

No more psyllium husk though lol

Never aggaiinnn