First bodybuilding competition coming up!

83 posts · started by Rick123 · Oct 16, 2016

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Rick123
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Rick123
496 posts · joined Apr 2016
#61
GODZILLA wrote:HGH will be the next step for you. use it in offseason and slin also to really grow and then shred up for your next planned comp.

Yup, i know! My gameplan is to add some lean muscle till the end of summer (want to be i good shape for my vacation) after vacation is over (End of August) we're going to take it to the next level, an all out bulk(OFFSEASON)! Gonna introduce HGH and slin, but i want to save enough money for it. So for now just gonna throw in some MK677 and MTS mixes that keeping me in shape and add lean muscle.

One thing for sure... Next time i'm on stage, the judges won't get around me.
So stay tuned, i will be logging all year long. With pics, progression, about my food-intake, MTS 'Supps' intake. Progress will be made ;)
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Rick123
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Rick123
496 posts · joined Apr 2016
#62
Update:

MTS SHREDDED is doing its thing! Getting fuller by the day and keeping a nice shape while in a slight surplus. Definitely suprised how strong MENT is. Decreased my kcals for a few days because i got a big cheatday a few days ago, gained a few kilo's of water weight that i want to flush away asap. Don't want to fuck up my shape for the summer i know for sure on this blend you can put on a lot of lean muscle. Will be updating with some pics soon ;)
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Daann01
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Daann01
73 posts · joined Nov 2016
#63
Saw rick a few days ago, still shredded to the bone! He has a f1 metabolism :p
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Magic-M
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Magic-M
28 posts · joined Jul 2015
#64
What's a high and low carb day looking like that you used before the show??
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Rick123
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Rick123
496 posts · joined Apr 2016
#65
Haha thanks bro, not Always as easy tot stay in a pretty nice shape because my appetite is insane and the Ment + MK677 made it even worst!

You really improved since the last time i saw you! Must be the switch from brand and the hardcore training :P
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Rick123
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Rick123
496 posts · joined Apr 2016
#66
Magic-M wrote:What's a high and low carb day looking like that you used before the show??

Basically we started carb-cycling about 6-8 weeks out. First it was 3 days low 1 day high then a few times 4 days low 1 day high and the last 4 weeks 2 days low 1 day high because my metabolism was just so fast.

A low carb day i still had about 250-300 carbs, my body's reaction on carbs is just insane. And as long as you're in a deficit it is fine. In peak week we went a little lower on the carbs but that's basically it.
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Rick123
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Rick123
496 posts · joined Apr 2016
#67
Alright!

Next week i'll start my cruise!

Been on the SHREDDED-mix for 5 weeks upcoming Sunday, very strong mix! Ment is an amazing product by itself. 24-7 Fullness is just amazing and the pumps in the gym holyshit.. definitely put on a lot of muscle. Appetite is hard to control on ment, it almost forces you to eat more :p

This kind of mini-blast was just to get everything out of the rebound from post competition. Upcoming 4 weeks i'll be cruising on 250mg test e and 200mg mast p and i'll add dnp to make it a mini cut.

Next week I'll post a pic with the mts shirt on ;) and tell you guys about my upcoming blast.
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Rick123
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Rick123
496 posts · joined Apr 2016
#68
Update:

I did a litle mini-cut this cruise and tried out DNP for the first time. Friday will be my last day on DNP (14 days) i dropped from 102kg to almost 95kg. Started at 200mg and slowly upped it e3d with 50mg and stayed at 400mg. I have to say, DNP does some magic stuff! if you can tolarate the sides you'll get in shape pretty quick.

Next up:

Monday i'll start my blast and it gonna look like this:
1-12 Lean Xtreme 1ml eod
1-12 Med Mutasion 1,2ml eod
1-4 Turinabol 50mg ed
7-12 Triple EN 1ml eod (because i want long esters in my system when i am on vacation, end of the blast)

Not sure about this one
9-12 Epistane 60mg ed or SHREDDED 1ml eod or SUPERTREN 1 ml eod (Let me know what you guys think)

Gonna start the blast at about 4000 kcals.

Still running mk677 at 30mg ED and maybe i am gonna add in 2-3iu of HGH. Also got about 1500iu Humalog but i don't know if i am gonna use slin, it would be my first time.
The goal of this cycle is to recomp for about 10 weeks and the last 2 weeks will be a cut for my vacation. So it's wise to not fuck up my shape at the recomp fase. Every KG i put on at this blast have to be quality muscle! and i am sure i'll with the compounds i am running :)

If anyone got some ideas, please let me know!
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Phill
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Phill
118 posts · joined Jun 2016
#69
You can not compare Epistane with SHREDDED and SUPERTREN.
Anyway, if these are the alternatives, my choice will be SUPERTREN!

I do not even love those 5 weeks with Triple EN. Why only 5 week?

For the rest it seems a good cycle. Maybe add some extra primo and don't forget AI and caber.
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Rick123
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Rick123
496 posts · joined Apr 2016
#70
Phill wrote:You can not compare Epistane with SHREDDED and SUPERTREN.
Anyway, if these are the alternatives, my choice will be SUPERTREN!

I do not even love those 5 weeks with Triple EN. Why only 5 week?

For the rest it seems a good cycle. Maybe add some extra primo and don't forget AI and caber.

Thanks for responding phill! i was thinking about adding extra primo too. Why the Triple EN for only 5 weeks? because i want Long esters working in my system when i am on vacation that will be in week 13 of the cycle so that i don't have to worry about crashing on vacation.. That's basically the only reason. I don't run in from the start of the cycle because i got plenty enough of gear to gain on.
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friesman
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friesman
33 posts · joined Oct 2016
#71
When do you take mk? Looks like a crazy blast!
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Rick123
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Rick123
496 posts · joined Apr 2016
#72
friesman wrote:When do you take mk? Looks like a crazy blast!

I switched the MK from pre-workout to pre bed because it just made me extremely bloated. Now 3 days of switching it to pre bed and the problem is solved!
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Rick123
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Rick123
496 posts · joined Apr 2016
#73
The blast has started today :)

1-12 Lean Xtreme 1ml eod
1-12 Med Mutasion 1,2ml eod
1-4 Turinabol 50mg ed gonna take 25mg in the morning and 25mg pre-workout (6/6:30 pm)
7-12 Triple EN 1ml eod (because i want long esters in my system when i am on vacation, end of the blast)

Not sure about this one
9-12 Epistane 60mg ed or SHREDDED 1ml eod or SUPERTREN 1 ml eod (Let me know what you guys think)

I'll make some progress pics this week! also get my bf measured upcoming Thurstday.
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Rick123
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Rick123
496 posts · joined Apr 2016
#74
Already feeling improved pumps in the gym after just a few days in this blast!

Going to order some HGH asap and maybe going to expiriment with slin (Humalog)but i have to do more research on slin. If anyone can help me out with that i would really appreciate it!

Going to increase my kcals slowly, because i keep dropping weight on 3500 :P
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Rick123
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Rick123
496 posts · joined Apr 2016
#75


Current shape
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CHELSEASIL
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CHELSEASIL
27 posts · joined Mar 2017
#76
looking good
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Comerford
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Comerford
85 posts · joined Apr 2015
#77
Hello Rick.
How is your growing going?
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Rick123
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Rick123
496 posts · joined Apr 2016
#78
Hey Comerfold, i started a new log at the MTS forum you can follow it right here:

https://mtsboard.com/3923-mts-sponsored-log.html

Through out the years i sticked to the MTS products and as you can see made some pretty good progression.
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emperorcaliano
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emperorcaliano
794 posts · joined Sep 2016
#79
Looking solid bro
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Rick123
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Rick123
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#80
Thanks mate, look at my new logbook it’s called MTS Sponsored log, this is the older one ;)
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