Yes first run and third day, I understand to over shoot on carbs if feeling hypo, I didn’t start feeling hypo until after post workout cardio just light treadmill incline. That was my only hypo moment which was like 2 post injection of the Novolin R, so even know the typical timing somebody should consume carbs is ideally 30 to 45 min after injection and even know I consumed the estimated amount of carbs around that time I ended up having a hypo moment 2 hours after. So should I still have the carbs around the 30 to 45 min post injection time and more carbs when starting to feel hypo even long after injection? Yes I’m new to the insulin and know some of the dangers that’s why after inject I’m on high alert on how I’m feeling but I know when I’m starting to have a hypo moment, it’s as if you haven’t ate at all and are starting to get the shakes breathing heavily and are to nausea to eat even know you need to.