Hi guys,

Just want to say things not going well. I was into week 4 and made the decided to stop all test and t3.
Reason is my BF is just way too high for an effective cycle. I thought I would just go for it as I had not trained for around 12 months and had been eating like the average JOE. Trust me it was not by choice. Had a legal issues with a builder over house reno gone wrong and had to take builder to court to get it all fixed. Needless to say we won our case but it took its toll on us both metal and physical. All good now and just want to get back to my normal life for me which is work training and eating good/living good. At the time all we could but our energies into was going to work and getting our house fixed.

Well enough of that I will get back to the real issue. You see when BF is high test can have a negative effect on your gains in my case I was getting fatter even with cals control. Don't get me wrong my mass was coming back big time but was laying down fat faster then I was gaining my muscle back.

What will I do?

I am staying on the hgh as this will help with over all and takes time to work best so running it now is ok. Will still maintain clen doing 3weeks on 1week off repeat this will help break down that stubborn brown fat.

so will follow this for a solid month doing whole body training 3xweek with 3x 30min sessions of cardio tue thurs sat diet wise doing 3 days low carb 1 day high carb repeat this will help burn some fat and make my body better at burining fat.

It is working as a couple of weeks ago guys at work said I was getting big again but my head looked like a bowling ball and stomach was going outwards. Now it appears to be looking better as guys at work said you looking better are you getting back into shape.

Now I ran test for 4 week so even with a month off this stuff will still be working in my system while I focous on dropping some fat.

I will just go by how I feel and if after a month still feel good will just leave the test out of it. Once I feel like the levels have dropped
I will start over again only this time I will have my bf under control and the gear will work for me not against me

I will post up my training and diet next couple of days so you guys can see how I am doing it but for now just hgh wit clen and focous on dropping some fat.

Just goes to show even us guys with 20+ years of knowledge still can fuck up. Sometimes we do not take our own advice. Good thing now is I have excepted my own short coming and moving forward to make things right again.

I will be competing in later in the year 2016. Hence why I have kept the title of my thread.

ironmaster