growing with mts road to a future pro

very fortunate to be with med tech products I’ve just begun my official off-season cycle I started 2 weeks ago 1 week prior to gyms opening to get hormones into my blood smooth and best lab no pip and quality products

cycle has been this week started
1000g test
1g tren a < used for 1 weeks but at 300mg
400mg mast e
250mg eq <used for 2 weeks




I’m going to change over to

2000mg testosterone
1g tren a
400mg mast e
250mg eq < to finish the vile of help collagen production also
Metformin 2g
Novo post W 6iu
t4
^
Going to give this 8 weeks for the recomp effect
this might change as I grow very well with tren test mast and and very minimal sides I don’t get to bloated but have letro on hand

Diet starting
580g protein
200g carbs
25g fats

Apple cider v with all meals

I keep fats low for it’s impaired effect on digestion causing to slowed gastric emptying
high protein as it works best for me and carbs will increase from here as I get deeper into this growing phase unsure how high but no doubt they will be very high

End goal is to win my pro card it’s longer term plan but I have the work ethic mindset and live and breath bodybuilding it’s the only thing I live for each and every day and thanks to mts for the support I hope I can achieve my dream goal it’s a big statement but I want to believe in myself and with support I will never disappoint I hope I can do this in 3 years time

Training day spilt
mon chest shoulder bicep trap calves
tues quad abductor adductor calves
wed back hamstring forearm tricep calves
thurs shoulder traps tricep
friday quad hamstring pump calves
Saturday back chest bicep
Sunday off

Cardio fasted 1 hour
cardio 7-8pm 30 minutes
Everyday I enjoy cardio and keeps my metabolism up and can push food high

Diet will change as it’s only the first week
I can’t run long deca as I cramp in the past from it
But later I could switch to npp but right now it’s to recomp into a bigger version and nothing beats test tren mast and with more food added insulin


Starting weight small 210lbs 8bf
end goal weight back at 290s 8-10bf
Height 6ft 1
age 27

This is my starting physique no weights in 4 months no cycles 100g protein 3 weeks ago




Let’s get this journey of to a great start update photos in 10 weeks time '

Before the lockdown
https://ibb.co/hKXqQjS
https://ibb.co/3NPDH0g
https://ibb.co/dcxskkq











Photo Updates will be in 10 weeks from now as I need to build up muscle memory but we will log daily are training diet mood and so on

Being taller my goal is much bigger legs which I plan to really work hard on improving a lot

First week of training is over serious doms all over legs are the worst very painful walking doing hot cold therapy Ice pack hot water bottle try to speed up healing

got fasted cardio in 1 hour 30 minutes it was brutal lol.

first week back just remembering the movements nothing impressive but my training is now more slowed contraction squeezing over just overall be as strong as humanly possible I will still shift some nice weight and video it but it’s not my complete goal due risk of injury and bodybuilding is number 1

Food will be increased this week and each week go by how recovery is going before I decide if I need more I don’t Believe in if it fits your macros approach I like quality micro macro dense food and quality protein sources only minimal sauces as they carry sugars. I add little tandoori seasoning pink salt iodine pottasuim salt with black pepper and apple cider vinegar only on all meals

Apple cider vinegar for blood sugar control digestion
spicy seasoning raise metabolism and flavour
salts for electrolytes thyroid

supps
fibre supplement
Vitamin mineral
Vitamin b12
Vitamin d3
magnesium
Chromium
ala
fish oil

rest day food intake.
Meal (1)
700g uncooked weighed chicken
500g potatoe



Meal (2)
500g eggwhites
35g low fat cheese



Meal (3)
380g chicken
250g rice




Meal (4) meal change
2 skyr 660g
180g gluten free pasta
35g low fat cheese





Meal (5) pre bed
300g chicken
250g rice
3g fish oil



My new macro split tomorrow for the week will be
4050 calories
600g protein
300g carbs
25g fats

as from Monday big changes to come food has to be increased this will come purely from carbs and I will begin hitting 500g or so to get very full and begin to push the muscle back on and after 4-6 weeks into training things will get interesting

My cycle will be
2g test
700mg tren ace
400mg mast e
250mg eq until vile runs out

^^
Now many don’t need this much and I don’t always push mega dosages but I’m not a beginner and I’ve been to as heavy as 320lbs off-season at 6ft 1 and even though I could use less anabolics I feel now with support and my frame height this amount will grow me back to a good level of size development with diet training being absolutely perfect with rest recovery and as many tall bodybuilders know filling the frame is the key thing for us so we need the testosterone tren is here for recomp for now as I grow into bigger size mast will keep me dryer harder and eq provides type 3 collagen synthesis

My future plans? the plan is grow 8 months and then from my uploads and how i look we can start looking at shows to compete in and this will be fun I like setting goals and I plan to achieve every goal I put my focous into




We grow with mts and let’s spread the positive words '

Looking absolutely huge bro and damn that’s a big as cycle! My only question what’s the reason for the extremely high protein intake? Is it not better to get more out of you carbs/fats because that’s more protein sparing anyways? I think 2gr of protein per lb of bodyweight for an enhanced athlete is more then enough. You’ll get even more bang for you bug if you change your macros i think.

Looking full as a house bro!!!

Rick123 wrote:Looking absolutely huge bro and damn that’s a big as cycle! My only question what’s the reason for the extremely high protein intake? Is it not better to get more out of you carbs/fats because that’s more protein sparing anyways? I think 2gr of protein per lb of bodyweight for an enhanced athlete is more then enough. You’ll get even more bang for you bug if you change your macros i think.

Thanks brother appreciated always here learning and will take advice and apply it as we can all help each other and keep posting are trials

My goal now to compete next year since coronavirus we’ve all suffered and legs need time

its not for a pro card I got excited with mts products put this in my log name lol but hopefully in 3 years try for it but first grow and get on that stage


I’ve changed up diet now too protein still highish 500g never ate so much normally way less but now at 1000-11000 carbs
fats 50-100g foods 7300-8000 calories per day

will update with photos training in the coming weeks as this is just the start of week 6 but I seem to be growing each week by week 8 updates

emperorcaliano wrote:Looking full as a house bro!!!

Thanks bro I can’t wait to update with progress and hopefully you guys everyone can say what needs work and we help each other to keep improving positivity let’s keep growing the mts way '

I get it! Looking forward to your progress bro, keep crushing it. MTS all the way

Are you not using any HGH mate?

Rick123 wrote:I get it! Looking forward to your progress bro, keep crushing it. MTS all the way

Definitely brother 2 more weeks and everything will be on point

Bigmannj wrote:Are you not using any HGH mate?

Not right now bud


Little update I can say I’ve gained 50 pounds so far and still very lean

Cycle change will be
1200 cyp
500 eq
400 tren a
400 mast e
20iu novo pre 20iu post
Lantus Monday-Friday 30iu

2 weeks then will start daily training journal logging it down and progress photos as by week 8 that’s training back at peak levels and body will have grown enough upper anyway to show results

Let’s keep growing the mts way '

Simple but effective meals, i like it! Definitely have to get me some apple cider vinegar haha, those small additions make a big change in digestion and insuline sensitivity!

Excited for the progress mate, motivates me to keep killing it also! I’ll keep an eye on your log

Keep us updated bro , you are looking amazing and have all to turn pro soon . Always believe

MTS-Head Coach wrote:Keep us updated bro , you are looking amazing and have all to turn pro soon . Always believe

Thanks a lot for kind words brother

I got excited from using mts and put this but I will push myself as hard as I can and hope one day I can turn pro I live and breath this like we all do and only enjoy this in my life

Going to start logging workouts now and photos coming as this is week 8 of training strength is in a good place now and food going to begin logging every workout and photos will get them this week

Now the fun begins '

Little update
As of next week photos will be taken and workouts all logged and ready to go I will then update photos every 2 weeks right through from there

But Monday slight injury to shoulder from squatting bar to high on my shoulder caused swelling on the bone so resting 2 days ice packing it keeping it elevated little gutted but will still be fine to keep training will be back tomorrow in the gym

Appetite little low so thinking trying ghrp6 some cardio added little drop in food to reset digestion

You have all to turn pro and now using MTS no excuses

Monstro wrote:You have all to turn pro and now using MTS no excuses

For sure brother and everyone like yourself on the forum

Small update been to hospital X-ray orthopaedic came down they think I’ve torn the clavicle will get another phone call tomorrow

I hope it’s just internal bleed or swelling but got a sling giving myself rest until Monday very gutted here but keeping positive and hope it comes down quick and it’s not torn because if I tore it I would have felt it in the gym I didn’t feel it until yesterday I think it’s just swelling slight bleed which heals quick definitely don’t think it’s a tear but it’s painful but not enough to stop