The progress is real atm, the blast is really kicking in right now!

Today’s workout:

Push A

Incline db press
10x58kg
15x50kg

HS iso lateral bench press
10x100kg
15x70kg

HS plate loaded shoulder press
10x120kg
18x95kg

Cable upright rows
13x85kg
15x80kg
15x75kg RP 5x75kg

Incline cable fly
10x42,5kg
13x35kg

Cable side lateral raise
10x20kg
15x15kg

Weighted dips
BW + 12,5kg x 17
BW + 12,5kg x 15

V-bar pushdowns
12x90kg
14x85kg

Single arm overhead db extensions
7x20kg
18x16kg